Who can do CrossFit?

Not sure where to start?

Our knowledgeable coaches at Kingston Athletics will help you get in shape, maintain a healthy lifestyle, and transform your body and your mind.

Life is busy and resources are limited.

Time

Money

Family

Motivation

Trust

We know you have questions

  • Am I fit enough?

  • Do I have time to get fit?

  • I have injuries, can I do this?

  • Can I afford it?

  • How do I start?

  • Will it be worth it?

We are here to help.

  • Join our community.

  • Learn to love working out again.

  • Grow your confidence.

  • Feel better both physically and mentally.

  • Form lifelong healthy habits.

  • Change yourself, your future, your life.

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What we do best

 
 
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Group Classes

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Personal Training

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Fun, supportive community

Here’s how to get started with Kingston Athletics today!

  1. Schedule your free No Sweat introduction with a coach.

  2. Talk about your goals, motivations and limitations.

  3. Develop your personalized training plan.

  4. Start! Kick butt! Feel better and improve your life.

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Joanne C.

“A place for all levels of fitness! The programming is challenging and fun, and the amazing coaches somehow know what you're capable of even better than you do. They motivate you and encourage you and teach you - What you will accomplish here is life changing, no question. The other important aspect worth mentioning is the super fun and supportive community. I cannot say enough about this place - if you're considering checking it out (which you are because you're reading the reviews), JUST DO IT.”


Ryan P.

“I have been going for about a month now and can already see results. I found the personnel have been great and supportive. Everyone is so friendly and welcoming. If you think you're too old or too overweight this is the place to go. I had some restrictions so the trainers developed another exercise that accommodates my restriction. I highly recommend giving KA a shot at changing your life!!”


Dawn M.

“I have been coming to Kingston Athletics for a little over a year now. It was one of the best decisions I have made. I never thought I would start doing CrossFit workouts when I turned 50. The trainers are simply the best and I feel challenged every single day I walk into the gym and ready to come back again. I feel stronger, more confident and can't wait to see what I can accomplish at the end of another year!”


Matt C.

“I am so grateful for all of the KA members and coaches! You guys help me fall in love with fitness everyday. Especially thankful for Erin, Nick, Joanne and Olivia for keeping me positive and always believing in my ability to push me further even when I think I can’t. Also thankful for Joanne and Erin always letting me know I’m too hard on myself. This KA family is amazing so happy to be a part of it!”


Nicole L.

“I’m so grateful for everyone at KA….. the awesome coaches (I love Olivia’s “nudges” lately). The people that inspire you, the people that motivate and encourage you, I got to experience and be part the gyms in-house CrossFit open… I feel so much better on days I get to go to KA, I think it’s both the workout and the people around you. It’s definitely both physical and mental, and I’m so grateful to have you ALL and to be a part of it! Thank you!”

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Our Gym

1300 Ulster Ave
Hudson Valley Mall
(Dick’s Sporting Goods parking lot behind Target, enter under HVM sign and go to food court then left)
Kingston, NY 12401
Call/Text 845 514 2177
info@kingstonathletics.com

 
 

Contact Us

We are ready to answer any questions you may have! Join our gym today, have a family for life!